In a daily life filled with so many stimuli, many people turn to nature to recharge. Forest bathing is one way to do this. Leave your cell phone in your room and head out for a relaxing forest bath in beautiful surroundings.

Spending time in nature has been shown to reduce stress and increase our level of relaxation. Some proven effects include becoming more relaxed, achieving better and longer sleep, regulated blood pressure, promoted heart and blood vessel health, improved concentration and memory, and increased energy. Nature also helps with anxiety and low spirits.

At the far end of Strömsholmen, you’ll find our forest bathing spot in the Stockholm archipelago, surrounded by a beautiful coniferous forest that smells fresh all year round. You can enjoy forest bathing on your own or with others. Instructions are available at the front desk for you to take with you. Feel free to bring a blanket or a seat pad.