Mareld Spa in the Roslagen archipelago

When you walk through the doors of Mareld Spa, it's like everyday life is put on hold for a moment. You exhale, lower your shoulders and feel the calm spread throughout your body. This is your place. This is your moment.

 

Mareld Spa is a small and personal spa that offers a relaxing lounge with light therapy, dry sauna & steam room, hot tub, outdoor hot spring and a balcony facing the bay with a wonderful view that constantly changes in full harmony with our Swedish seasons. Here you can let your thoughts rest for a while while your body is cared for in a warming sauna, a lovely bath or in a relaxing chair while the sun's rays awaken your life spirits. Or you can give it your full attention in one of our treatment rooms.

Spa treatments & massages

Let your mind rest while your body is pampered and given full attention in one of our treatment rooms by our certified SPA therapists, who offer a range of spa treatments and massages.

We use products based on solid expertise, natural ingredients and nature's beneficial resources such as mineral water, clay, algae, botanical extracts and essential oils. Our products are not tested on animals. A selection of the products is available for purchase in the hotel shop.

Sun therapy included in your spa entrance fee

One hour in our sun simulator is equivalent to about 20 minutes outdoors in the middle of the day in sunny weather during summer. Regular use can stimulate vitamin D production in the skin - even during the darkest time of the year when sun deficiency and vitamin D deficiency are most evident.

Other benefits of sun therapy:

  • Stimulates the production of the pigment melanin in the skin
  • Reduces muscle pain and stiff joints
  • Counteracts osteoporosis
  • Regular treatment can relieve skin diseases such as phsoriasis
  • Stimulates the immune system and the production of vitamin D in the skin.
  • Can relieve seasonal depression

A 50-minute light therapy program is included in your spa admission, so just sit back in a sun lounger, relax and enjoy the rays of light on your skin.

Good to know

Spa entrance
Two hours of admission to the Mareld Spa costs 250 SEK per person Sunday to Thursday and 350 SEK Friday, Saturday and certain holidays for resident guests. The price includes bathrobe, towel and slippers. Spa entrance is always included when you book one of our spa packages.

The spa entrance also always includes our sun therapy room, where you can enjoy the health benefits of the sun, such as boosting your immune system and replenishing vitamin D. Places cannot be booked in advance,

Here we always wear swimwear outside the changing rooms. If you forgot to bring your own, you can buy it in the hotel shop.

Age limits
Normally we have an 18 year age limit in our spa with the following exceptions:
- With Svea Junior Package children over 12 years of age are welcome on Fridays and the day before a public holiday from 14-16 and 16-18, and on Saturdays and the day after a public holiday from 08-10.
- During the sports holidays, Easter holidays and autumn holidays, children over the age of four are welcome on all weekdays (excluding public holidays) from 8am to 10am, always accompanied by a responsible parent or guardian.

Please note that anyone under the age of 18 must always be accompanied by an adult who is responsible for ensuring a calm and restful environment in our spa for the well-being and enjoyment of all guests. Cyclops, flippers etc are not allowed.

Day package

You are of course also welcome to enjoy the Mareld Spa for the day.

All day packages include:

  • Spaentré
  • Loan of bathrobe, towel and slippers
  • Solar therapy
  • Steam sauna
  • Dry sauna overlooking the bay
  • Whirlpool
  • Outdoor hot spring
  • Sun deck with sun loungers facing the bay
You choose to buy breakfast, lunch or spa treatments, as you wish.

Spa at Marholmen

Follow @marholmen.hotell for inspiration for your next trip.

Christmas stress-free 🙏🏻 At Mareld Spa, it's easy to unwind and de-stress in the run-up to Christmas. Sink into our comfortable chairs, warm up in the outdoor pool with an ever-changing view of the bay, relax in the sauna and recharge your batteries in our light therapy room. You can come here for a day spa, an overnight spa package or a luxurious spa treatment with our certified therapists. Welcome #marholmen #roslagen #norrtälje #spa #norrtälje
Lovely, enjoyable, wonderful September days in Mareld spa! 🍁#marholmen #roslagen #visitroslagen #visitstockholm #norrtälje #spahotell #stockholmarchipelago #visitnorrtälje #spa #spahotell
Have you tried Mareld Spa? Here you will find everything you need for peace and recovery: 💙 Light therapy💙 Dry sauna & steam room💙 Whirlpool💙 Hot outdoor source 💙 Balcony overlooking the bay Of course you can also book a wonderful spa treatment with our certified spa therapists. #marholmen #roslagen #norrtälje #spa #visitroslagen #spahotell #visitstockholm
NEW! Junior Spa on Fridays! 🧖🏼‍♀️Nu you can bring your teenager to Mareld Spa! With our Svea junior spa package, children over 12 years old can join Mareld Spa. Tag someone who must not miss this wonderful news! #spa #marholmen #spahotell
Midday Spa🤍Did you know that you can visit us for both day spa and overnight spa packages? In our personal spa you will find: 🧖🏽‍♀️ Dry sauna 🫧 Whirlpool🧖 Steam sauna 💦 Hot utomhuskälla☀️ Light therapy If you want to give your body and mind an extra dose of relaxation, you can book a treatment with one of our SPA therapists. #spa #spahotell #spastockholm #norrtälje #roslagen #visitroslagen #marholmen #mareldspa
Autumn fog = sauna weather! 😍Did you know that we have 48 saunas here on the island? So a bath is never far away - with or without a dip in the sea. Dry sauna, steam sauna, cottage sauna and sea sauna - what do you choose? 💙 #marholmen #marholmenspa #bastu #bastubad #spahotell #hotell #vinterbad #spa #norrtälje #roslagen #visitroslagen
Lovely fall morning in Mareld Spa🍁#marholmen #norrtälje #roslagen #visitroslagen #spahotell #mareldspa #spa
We know how hard it can be to get quality time with your teenager! But maybe a visit to the spa can tempt them? Our Together Time package provides all the conditions for a cozy time together. The package includes:🏨 Accommodation in a double room at the hotel 🥞 Our delicious breakfast buffet 🧖🏽‍♀️ Entrance to Mareld Spa at 14-16🍴Dinner Read more about the fall break with us and book at marholmen.se#spa #marholmen #mareldspa
Mareld Spa 🤍Back at work and time to book an invigorating spa weekend to look forward to this fall? In our personal spa you can relax with: 🧖🏽‍♀️ Dry sauna 🫧 Whirlpool🧖 Steam sauna 💦 Hot utomhuskälla☀️ Light therapy Anyone who wants to give both body and mind an extra dose of relaxation can book a treatment with one of our SPA therapists. #spahotell #spastockholm #norrtälje #roslagen #visitroslagen #marholmen #mareldspa #spa

Choose from lovely spa packages for every day of the week.

  • All
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  • Adventure
  • Love
  • Cottage fun
  • Food & Wine
  • Bath & Sauna
  • Family
  • Dog & Exercise

Gift cards - give the gift of a spa experience!

Any amount

A spa experience is always an appreciated gift.

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Esther's Friday night snack

from 1915 for two persons in a shared room

Check in and get your weekend off to the best possible start!

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New! Svea Junior Spa

from 1763 kr per person

Take your teenager to the spa on Fridays and the day before a holiday!

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Nils Senior Package

from 1812 kr per person

Offer for those over 65 years old.

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Hanna's spa package

from 1593 kr per person

Includes bubbly with chips & onion rum dip, dinner, buffet breakfast & spa.

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Marelds spa package

from 1992 kr per person

Dinner, overnight stay, buffet breakfast, spa entrance & light therapy.

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Day spa

from 495 kr p.p. incl. breakfast buffet

Come and enjoy the day!

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Beautiful Sunday

from 1413 kr per person

A better Sunday starts here!

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