During the session, we'll switch between yoga and walking, and we'll even pause to try out a forest bath.
Start: meeting at Marholmen's hotel entrance
Length: approx. 2-3 km
Time: approx. 1.5-2 hours
Suitable for groups of: 4-14 people
Price: SEK 6,440 ex VAT for the whole group
What to wear: Comfortable and flexible clothes. Remember that the wind can be cold. Bring a warm jacket to put on during the final cool-down.
Bring: Water bottle + warm jacket
Yoga Walk About
Yoga Walk About is a yoga session suitable for both beginners and experienced practitioners. There are no sitting or lying positions. During the session, we move along Marholmen's beaches and make four stops for simple yoga sessions (10-15 min each). We finish with a peaceful cool-down.
Forest Bath
We also try forest Bath – a Japanese phenomenon that's all about taking it easy and 'bathing' in sensory impressions from the forest. Focusing on just being. Slowly and mindfully letting scents, sounds, and tactile impressions calm your body and mind.
Our beautiful archipelago island offers endless possibilities for all types of meetings, conferences, corporate events and kick-offs.
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