Yoga walk in Roslagen's peaceful forests

We walk on winding forest paths, narrow gravel roads, across fields and meadows around Marholmen in the Roslagen archipelago. We make stops along the way for yoga, forest bathing, coffee and for our packed lunch.

You arrive at Marholmen around 9 am and hand in your luggage. If you have chosen a lunch package from us, you go in peace and quiet to the restaurant's breakfast buffet and pick up your own packed lunch for the day. At the same time, you can refill your thermos with steaming hot coffee or tea.

Together we then set off towards the beautiful forests north of Marholmen. During the hike, we make several stops for simple yoga sessions of about 15 minutes. This is a form of yoga that is suitable for both beginners and experienced yogis. No sitting or lying positions.

You'll also have the opportunity to try Forest Bathing - a Japanese practice of relaxing and 'bathing' in the sensations of the forest. To focus on just being. Slowly and attentively letting smells, sounds and sensations calm your body and mind.

Once back at Marholmen, you check in for a continued wonderful stay in Roslagen's beautiful archipelago - perhaps with a visit to Mareld Spa? Accommodation at Marholmen can be booked online here on the website.

The activity is suitable for those who visit Marholmen as a group of friends, family or friends.

Forest bathing - Slowly and mindfully allowing smells, sounds and sensations to calm your body and mind.

Clothing during the yoga walk
Comfortable and flexible clothes to move around in. Keep in mind that the wind can be cold. Softer boots (hard hiking boots limit your mobility in yoga). Bring a warm jacket to wear during coffee breaks.

Good to bring

• Seat pads
• Warmer jacket to wear during coffee breaks
• Thermos (also available at Marholmen)
• Water bottle
• Your own packed lunch and snacks if you don't buy them from us.

The activity can be booked for a group of at least 6 people. This activity is done in collaboration with hiking guide Nina Lindblom and is booked at nina@figurera.se | 0708 79 85 37.

Price per person: SEK 795 per person excluding packed lunch.

Accommodation in a hotel or cottage can be booked here on our website.