Cold Bath, winter swimming, or sea dips – whatever you call it, it's a popular activity! And no matter what name you give it or what season you choose to do it, a refreshing dip is truly good for both your body and soul, with benefits like better stress management, increased well-being, improved sleep, and a happier mood.
The Cold Bath is perfect for anyone wanting to try something truly refreshing and absolutely fantastic! In this delightful activity, your whole body gets to simply be in the moment. We recommend taking several dips followed by a sauna to truly experience the Cold Bath properly – it's just right for a relaxing break on Badholmen.
Marholmen's sea Bath has always been here, in a way. The place you'll visit when you book a sea Bath is called Badholmen. And just like the name suggests, this islet has been used for bathing for ages, all year round. The difference now is that we've put up a pier with a ladder, and in winter, we make sure to keep it ice-free for anyone who fancies a dip.
Quickly cooling down your body isn't harmful for a healthy person; on the contrary, it has many health benefits. However, you should be a bit careful with cold baths if you have any heart or vascular disease. You know your body best.
Havsbad på Badholmen går att boka fram till kl. 14 alla dagar. Tider efter kl. 14 bokas tidigast 24 timmar innan ankomst.
Price
Cold baths at Marholmen 1,560 SEK per hour, including tax, and include one hour of private use of Badholmen with a heated sauna for up to eight people.
When you book this activity, a towel will be waiting for you in the changing room out on Badholmen. You’ll also find some tips here for those who have never gone for a cold swim before.
Har du frågor eller vill boka?
Vi lägger ut tider som går att boka online här. OBS! Sökning & bokning görs för 1 person. Det kan även finnas fler tider nära inpå ankomst. Kontakta oss på 0771-16 17 00 eller reception@marholmen.se för att höra om det finns ledigt när du kommer. Observera att förhandsbokning krävs då det tar tid att värma upp bastun.
Optional extras
As optional extras, you can choose to add bathrobes and something tasty to eat or drink.
Cancellation Policy
Seaside stays can be canceled free of charge up to 3 days (72 hours) before arrival.
Let your body be cared for by our certified SPA therapists who offer a range of different spa treatments and massages.
Read more or book hereOur beautiful archipelago island offers endless possibilities for all types of meetings, conferences, corporate events and kick-offs.
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